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Mixed Greens and Onions

in Meals and Sides, Recipes

Ingredients

  • 2 large onions, chopped into inch-sized squares
  • 1/4 cup olive oil
  • 4-10 cloves of garlic, chopped
  • 1 large colander full of kale, swiss chard, beet greens or a mix of baby braising greens (available at some health food stores) rinsed and sliced into fine or coarse strips (depending on preference).

On medium or medium low heat, cook onions in olive oil until semi-soft and translucent. Add greens and garlic and cook just until greens are wilted. To preserve nutritional and medicinal value, try not to overcook.

 

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https://bouldernaturalhealth.com/wp-content/uploads/2023/01/BNM-logo-800.png 0 0 dr.julie https://bouldernaturalhealth.com/wp-content/uploads/2023/01/BNM-logo-800.png dr.julie2013-07-22 12:12:552017-10-15 17:13:15Mixed Greens and Onions

Meals and Sides

  • Braised Tender Beef with Red and Yellow PeppersMarch 3, 2014 - 10:14 am
  • Mixed Greens and OnionsJuly 22, 2013 - 12:12 pm
  • Polenta Pizza CrustJune 19, 2013 - 4:41 pm
  • Sautéed GreensJune 19, 2013 - 3:08 pm
  • Baked Yam FriesJune 19, 2013 - 3:07 pm
  • Buckwheat and Sweet PotatoesJune 19, 2013 - 3:06 pm
  • Chicken Stir FryJune 19, 2013 - 3:06 pm
  • Mexican BeansJune 19, 2013 - 3:06 pm
  • Red Lentil PattiesJune 19, 2013 - 3:05 pm
  • Oven Roasted Vegetables (and Chicken)June 19, 2013 - 3:05 pm
  • Rice Pasta with Beef and VegetablesJune 19, 2013 - 3:04 pm

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Ph: 303.960.3920
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350 Broadway, Suite 200, Boulder, CO 80305
27th Way & Broadway
(entrance to our building is on 27th Way)

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Tuesdays and Fridays By Appt.

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