Top 10 Things You Can Do To “Practice Prevention”
1) Buy non-toxic products for your home. Many products that people…
How to Choose a Safe Sunscreen
Ingredients do matter when choosing a sunscreen. Many products…
Study Shows Getting More Sleep Can Help You Lose Weight
Diet and exercise are only part of the story with weight loss.…
Should You Get Annual Mammograms? Studies Spark More Debate with Mammography
The controversy continues: Should women in their 40's routinely…
Chronic Stress Leads To Cortisol Resistance, Inflammation and Disease
It seems obvious that a person under chronic stress may eventually…
The Red Scare: New Study Claims Eating Red Meat Will Shorten Lifespan
The Paleolithic diet proponents are up-in-arms about the alarming…
Wheat and Weight Gain: How Eating Wheat Can Make You Fat
Being gluten-free is en vogue these days, but your waistline…
Omega 3 Fatty Acids in Fish Prevent Colon Polyps in Women
Consumption of omega 3 fatty acids from fish has been associated…
Antibiotics Probably Won’t Help Sinus Infections, According to Study in JAMA
If you have a sinus infection, you might want to think twice…
Survey in Ontario Reports Naturopathic Medicine Reduces Prescription Medications and ER Visits
A new survey done in Ontario, Canada, shows Ontarians treated…
Huffington Post Announces Top 11 Integrative Medicine Breakthroughs in 2011
Though millions of Americans are already using integrative, alternative…
Are the Foods You Eat Making You Sick? Identifying Food Allergies
We have all heard the old saying, "You are what you eat." For…