Protein Shake
1 ½ cups milk (soy, rice, nut or dairy)
½ - 1 cup fruit
1…
Pineapple, Orange, Granola and Carrot Smoothie
1/2 cup freshly squeezed orange juice
1 cup fresh pineapple…
Arugula Pina Colada Smoothie
1/4 cup freshly squeezed orange juice
1/2 cup light…
Red Berry, Cabbage and Almond Smoothie
1/2 cup freshly squeezed orange juice
1 cup mixed frozen…
Pear and Arugula Smoothie with Ginger and Walnuts
1/2 cup freshly squeezed orange juice
1 cup arugula,…
Mixed Berry and Beet Smoothie
1/2 cup freshly squeezed orange juice
1 cup mixed…