How to Choose a Safe Sunscreen

Ingredients do matter when choosing a sunscreen.  Many products…

Should You Get Annual Mammograms? Studies Spark More Debate with Mammography

The controversy continues: Should women in their 40's routinely…

Chronic Stress Leads To Cortisol Resistance, Inflammation and Disease

It seems obvious that a person under chronic stress may eventually…

Flavonoids Reduce the Risk of Heart Attack and Stroke

Flavonoids continue to get big press in the world of natural…

Omega 3 Fatty Acids in Fish Prevent Colon Polyps in Women

Consumption of omega 3 fatty acids from fish has been associated…

Antibiotics Probably Won’t Help Sinus Infections, According to Study in JAMA

If you have a sinus infection, you might want to think twice…

Are the Foods You Eat Making You Sick? Identifying Food Allergies

We have all heard the old saying, "You are what you eat."  For…
Heartburn

Curing Gastric Reflux

Curing Gastric Reflux Natural Alternatives to Healing GERD Written…

Menopause Gracefully and Naturally

Naturopathic Approach to Menopause Written by: Dr. Julieanne…