Attention Deficit Hyperactivity Disorder (ADHD)

A Holistic Approach to Cognitive Health

Attention Deficit Hyperactivity Disorder (ADHD) can be a struggle to live with and an overwhelming process for many adults and children. A one-size-fits-all solution doesn’t exist. A holistic approach can make all the difference in turning frustration into fulfillment. Prescription medication is not the only resource available and should not be the only resource utilized.

Evaluation and Testing

At Boulder Natural Health, we diver deeper into a patient’s underlying cause, symptoms and diagnosis. A neuropsychiatric evaluation done by a clinical psychologist can help identify areas of deficits and cognitive testing can help save parents time, money and frustration. We also look at blood testing and urine testing to evaluate nutrient deficiencies such as B vitamin status, zinc levels, magnesium levels, omega 3 fatty acid levels as well as neurotransmitter levels. Check out our page on mental health testing here.

ADHD Treatment

As a foundation it is crucial to assess basic areas of health including diet, blood sugar balance, digestion, sleep, mood, and their social and physical environment. We work with patients to help optimize their diet, promote regular exercise, and we may recommend specific supplements to help boost nutrient levels and balance circadian rhythms. Some examples include

Magnesium, a calming mineral that can help with sleep.
Zinc deficiency is common with ADHD.
Fish oils can help support improved signaling in the brain.
Phosphytidylserine can help calm the brain and support clear focus and cognition.
Citicoline is a phospholipid that has been shown to help with bran and nervous system disorders.
GABA (Gamma Aminobutyric acid) is an amino acid that may help people with hyperactivity, impulsiveness and aggressiveness.

There are a variety of natural supplements available for ADHD. Prescription medication is not always necessary. We tailor our recommendations to the individual – kids, teenagers or adults.

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